Learn about healthy, active aging with Hal Johnson and Joanne McLeod

When: June 3, 2015 from 6:30 p.m. to 8 p.m. (ET)

Where: McMaster Innovation Park, 175 Longwood Road South, Hamilton, ON

Please see the attached poster for more details.

Physical activity at all ages is essential to healthy aging. Despite the growing awareness of the dangers of our modern sedentary lifestyles, keeping active can be a challenge. Join BodyBreak’s Hal Johnson and Joanne McLeod and McMaster University professor Stuart Phillips as they discuss the benefits of, and simple strategies to form lasting habits for healthy, active aging.

All are welcome to attend this free public event, which will include an opportunity for audience questions. Can’t attend in-person? Join us online via live web stream at http://bit.ly/MHFlive

Follow the discussion on Twitter at #MacAging. Follow @Mac_AgingNews and @MacHealthForum.