Employee Wellness Challenge

The McMaster Employee Wellness Challenge is a six week, comprehensive, personal wellness challenge designed to help you maintain and develop healthy wellness practices.

You will receive points and opportunities for prizes when you participate in activities that promote your overall wellness. Each week of the challenge, wellness activities, supports, resources and newsletters will be provided to keep you motivated and on track.

The challenge runs from March 3 to April 13.

Employees can sign up for the challenge here.