Posted on Jan. 29: McMaster shakes off the winter blues

[img_inline align=”right” src=”http://padnws01.mcmaster.ca/images/soul_food_fair_3.jpg” caption=”Soul Food Fair”]McMaster students and employees are shaking off the winter blues and 'finding their centre'.

The fourth annual Soul Food Fair takes place today (Jan. 29) from 10 a.m. to 3 p.m. at several locations across campus. Presented by various departments, the event is free for all McMaster students and employees, and features exhibits, music, workshops, prizes, giveaways and free samples.

Health and wellness exhibitors will be on display in the McMaster University Student Centre.

With the theme “Finding Your Centre”, the fair offers workshops in yoga, pilates, aromatherapy, rieki, music as therapy and massage therapy. There also are lectures, musical performances, and an exhibit promoting spiritual and physical health and well-being.

For the schedule of workshops or for further information visit the Soul Food Web Site.

Photo caption: Josephine Campanella, left, and Gail Tolton, from Seeds of Wisdom, are one of several exhibitors on display in the McMaster University Student Centre. Photo credit: Chantall Van Raay

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[img_inline align="right" src="http://padnws01.mcmaster.ca/images/soul_food_fair_3.jpg" caption="Soul Food Fair"]McMaster students and employees are shaking off the winter blues and &#039;finding their centre&#039;.<p><br />
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The fourth annual Soul Food Fair takes place today (Jan. 29) from 10 a.m. to 3 p.m. at several locations across campus. Presented by various departments, the event is free for all McMaster students and employees, and features exhibits, music, workshops, prizes, giveaways and free samples.<p><br />
<br />
Health and wellness exhibitors will be on display in the McMaster University Student Centre. <p><br />
<br />
With the theme "Finding Your Centre", the fair offers workshops in yoga, pilates, aromatherapy, rieki, music as therapy and massage therapy.  There also are lectures, musical performances, and an exhibit promoting spiritual and physical health and well-being. <p><br />
<br />
For the schedule of workshops or for further information visit the <a href="http://csd.mcmaster.ca/soulfoodfair/">Soul Food Web Site</a>.<p><br />
<br />
<i>Photo caption: Josephine Campanella, left, and Gail Tolton, from Seeds of Wisdom, are one of several exhibitors on display in the McMaster University Student Centre. Photo credit: Chantall Van Raay</i>

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