Free public talk: Going for gold as we age, Oct. 4
Join Olympic Champion, Mark Tewksbury, Debbie Muir, one of Canada’s greatest coaches, and McMaster’s Jennifer Heisz as they discuss the benefits of exercise and social engagement for optimal aging and tips for setting goals and creating a winning mindset to achieve gold as we age!
Going For Gold As We Age takes place at McMaster’s Innovation Park (175 Longwood Road South) on Tuesday, October 4th from 6:3o p.m. – 8 p.m.. Refreshments and an information session will begin at 5:45 p.m.
This public talk is organized by the McMaster Health Forum and is supported by the Labarge Optimal Aging Initiative.
