Registration link: https://www.meetup.com/NeuroTechHa/events/276679255/

What happens to your brain during mindfulness practices like yoga and meditation? Let’s find out!

Join us as we move through a free yoga and meditation session all while streaming live brainwaves from a participant in the class!

WHAT: a free yoga & meditation class
WHEN: Wednesday, March 24 – 6:30-7:30 p.m.
WHERE: online

Participate in yoga with us, or watch the brainwave show! No experience necessary – an RYT-200 yoga instructor will guide us through a chair yoga sequence and a short meditation practice.