Summer Reflection Circles

This circle is a respectful space for mindfulness practice, creative expression, reflection, discussion and topics such as:
• Who Am I? How can I live authentically?
• What are my gifts and skills?
• Reflective and journaling practices to support awareness in daily life
• Facing fears
• Friendships and boundaries
• Other topics that the group is interested in

A safe space is open to all McMaster students to connect with other students and awaken their authentic lives. We create an atmosphere of respect and confidentiality. You may speak or be present through listening. You are welcome to attend any week!

Registration Required: https://opencircle.mcmaster.ca/events/summer-reflection-circle