Lager Lecture: Stress Less
McMaster Innovation Park, Room 1AB
25/04/2019, 7:00 pm - TO 25/04/2019 - 8:30 pm
Organizer: Alumni Advancement
McMaster Innovation Park, Room 1AB
25/04/2019, 7:00 pm - TO 25/04/2019 - 8:30 pm
Organizer: Alumni Advancement
An interactive discussion with Dr. Nathan Cooper, designed to distinguish between stress, anxiety, and fear. Learn existing strategies for managing stress and practice progressive muscle relaxation.
Thursday, April 25, 7 p.m.
McMaster Innovation Park, Room 1AB
175 Longwood Road South, Hamilton
Lecture and parking are FREE. Please register at alumni.mcmaster.ca/stressless to ensure your seat.