The days of long laborious cooking are a thing of the past. Today, everyone wants things now especially when it comes to food. This is why services like Skip the Dishes and Uber Eats have taken over the food delivery world by bringing anything from Timmies to Dairy Queen to our front door.

How do you balance health and convenience? Does it have to be a trade off between time and health? Nope! And this webinar will explain why. Join us to gain some tips and tricks on how to integrate fast and simple meals and snacks into your day to help boost your energy and overall well-being.

Speaker Bio:
Jenille Hutchinson is a Registered Dietitian with extensive knowledge on the relationship between nutrition and mental health. Jenille graduated from McMaster University with an Honours Bachelor of Science in Psychology and later obtained an Honours Bachelor of Science at The University of Western Ontario in Food and Nutritional Sciences. She finished a combined internship and Master’s in Food and Nutritional Sciences at Western. Currently, she has a private practice called Feed Your Soul.