April 26, 2023
Keeping Connected as We Age: The Importance of Social Engagement and InclusionAs spring approaches, the warm weather is an incentive to get outside and be social with friends and family. Part of healthy aging is being . . .
April 26, 2023
Orienteering for the Brain: An Activity to Help Improve Cognitive FunctioningEmma Waddington, a graduate student in the department of Kinesiology here at McMaster, is joining us to discuss the potent effects of exercise on brain . . .