McMaster Archive

January 17, 2025

[@HomewithMac] Achieving Happiness and Health in Just 10 Minutes a Day

Join us for an enlightening talk on mindfulness with graduate and mindfulness facilitator, Shrey Vazir.  Discover the groundbreaking research on mindfulness and its transformative effects . . .

January 17, 2025

[@HomewithMac] Music and Your Health: A Harmonious Journey with Dr. Rachael Finnerty

Long before the dawn of modern medicine, music was an integral part of human health and well-being. Today, music has made its return to healthcare . . .