Do you act as the primary caregiver for an older adult every day?

Have you been frustrated with finding the information and supports you need?

Enhance your knowledge and skills through Caregiving Essentials, a free, 7-week online course.

You will access information over the internet at your own pace, as well as meet others who are in a similar position.

Topics will include:

• Becoming a caregiver, including legal and financial information
• How to navigate the health care system and get the supports you need
• How to take care of yourself so you can care for someone else
• Health and medical information

For more information or to register, please contact Alix at crgvr@mcmaster.ca or 905-525-9140 ext. 22559.

Respite, transportation, and technological support will be provided as needed.