Research

April 27, 2016

No time to get fit? Think again

Researchers at McMaster have found that a single minute of very intense exercise produces health benefits similar to longer, traditional endurance training.
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April 25, 2016

Breathing new life into a medieval gem

By Erica Balch

It took more than eight months, but thanks to modern restoration techniques and skilful artistry, McMaster’s Book of Hours now looks as it did when it was first created 545 years ago.
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April 19, 2016

Water expert: Citizens can "save their own day"

By Erica Balch

The final set of Big Ideas, Better Cities events kicked off with the Spring Water Forum featuring a keynote talk on the role citizens can play in addressing serious environmental challenges.
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